Here are a few Healthy Happenings for the Triangle area in the month of June. Summer is officially underway and with it plenty of hot summer days. Our goal with this series is to help our friends, family, customers, and partners discover opportunities to not only get out and move more, but to support great causes along the way!
This month is full of wonderful events that do just that. If you are looking for a fun weekend activity that gets the whole family moving and keeps the kids occupied over a long break, look no farther.
Saturday, June 8 – Little Uno & Big Deuce Swim
Participants may choose between either a 1-mile or 2-mile open water swim. This event is part of the Triangle Open Water Swim Series. While there are plenty of triathlons in the Triangle area, this race is one of the few opportunities to take part in an organized open water swim event.
The beneficiary for this event is the Triangle Aquatic Center, a non-profit organization dedicated to building and operating public aquatic facilities for the health, safety, recreation, and competition needs of Triangle citizens. Privately funded through community support and donations, TAC is open to the public and welcomes all aquatic-based activities.
CLICK HERE for registration information.
Friday, June 14th – Raleigh RunDown
Looking to run your fastest mile ever? We have the race for you! The Raleigh RunDown is the fastest mile in North Carolina! Starting atop Centennial Parkway and heading down, the Raleigh RunDown is your chance for a PR!
Come see how fast you can go! #itsgoingdown
More information can by found at RaleighRunDown.com
Saturday, June 15th – Daiquiri Dash
This one is all about the fun. Spend an afternoon with your friends & family! Afterwards you can enjoy an icy adult beverage to cap off a lovely walk through Dorothea Dix Park.
Registration includes a T-shirt, Race Bib, Medal & a free Daiquiri at finish line.
Register HERE.
Sunday, June 23 – Rho Smile Train Tri
250 yard swim/12 mile bike/5k (3.1mile) run
The Rho Smile Train Triathlon, presented by Dr. Melissa C. Davidian, was the first triathlon in the world to benefit Smile Train – the world’s largest cleft lip and palate charity.
Find out more HERE.
As always, there are tons of events happening in the Raleigh area this month. Consider participating in these Healthy Happenings to better connect with our amazing community and get some exercise in along the way!
For more resources about health, wellness, and fitness check out our Exercise Is Medicine series on our YouTube channel. Don’t forget to subscribe!