Healthy Happenings – April 2019

Matt Delaney Healthy Happenings

At Prosource Fitness Equipment, we believe strongly in the benefits of an active lifestyle. And when active people gather together, their impact becomes amplified. Often, the product of healthy individuals is a happier, healthier community. However, it must start at home. From child to grandparent, people of every age must get in on the action! Therefore, this month’s Healthy Happenings highlight opportunities for Triangle residents of every age to be active! These events raise awareness on preventing child abuse, bring aid to those suffering from ALS (as well as their families), and encourage seniors to stay active.

We challenge you to find a way to incorporate fitness not just into YOUR life, but your FAMILY’S life. That is the key! These events present a fantastic opportunity to get started.

These are the Healthy Happenings in the Triangle for April 2019.

Saturday, April 13 – 5 Factors 5K

5 Factors Fun 5K

Building a strong and healthy family is one of the 5 Protective Factors linked to a lower incidence of child abuse and neglect. Thus, the “5 Factors Fund 5K Walk & Run” showcases the positive effects of an active lifestyle. The whole family can enjoy the beautiful Dorothea Dix park while raising awareness of a very important issue.

CLICK HERE to find out all about the 5 Factors 5K.

Saturday, April 20th –
Triangle Walk to Defeat ALS

Walk to Defeat ALS

Forget Ice Bucket Challenges. Participation in the Walk to Defeat ALS has a direct impact on people living with ALS and their families at the local level. Through education, support groups, access to care, and advocacy, they work to defeat ALS and provide hope to people living with ALS and their families.

CLICK HERE for info about Triangle Walk to Defeat ALS.

Sunday, April 28th – Bolt for the Blue 5K/1-Mile

Bolt for the Blue

Ligon Magnet Middle School’s Bolt for the Blue 5K/1 Mile Color Run is a fun road race and PTA fundraiser.  Additionally, they will hold a Community Health Fair highlighting education, information, and fun activities for all. This event serves a dual purpose. First they will promote a healthy community through exercise. Secondly, donations will provide much needed weekend food support to food-insecure Ligon students.

CLICK HERE for information about the Bolt for the Blue.

April 15th-May 3rd – Durham Senior Games

Durham Senior Games

This Olympic style event is a competition for participants that are 50+ years old. Participants compete in a wide range of events including croquet, table tennis, basketball, swimming, cycling, track and field and more.

CLICK HERE for more info about the Durham Senior Games.