Healthy Happenings March 2019

Matt Delaney Healthy Happenings

We at Prosource Fitness Equipment believe strongly in the benefits of an ACTIVE LIFESTYLE and COMMUNITY INVOLVEMENT. Now get out there and GET MOVING! These are the Healthy Happenings in the Triangle for March 2019. Saturday, March 9th – Dorothea Dix Park 5K This is the 1st Annual Dorothea Dix Park 5K, and all proceeds from this race will go …

Avoiding Static Shocks During Winter Workouts

Matt Delaney Quick Tips

Using a treadmill or other indoor cardio machine makes staying fit convenient and comfortable, especially during the cold winter months. After all, that’s probably why you bought your home machine or joined a gym to begin with, right? So, the last thing you want to experience is a sudden jolt of electricity up your arm right before a workout. Winter …