The importance of lubrication. Fitness equipment lubricant is one of the cheapest and most effective tools in your maintenance arsenal. If you have a treadmill or similar machine in your home or work at a facility with fitness equipment, it is very important to ensure everything functions smoothly. Excess friction on a treadmill will cause a host of problems to …
Cleaning Fitness Equipment
What to use and how to do it right. Are you properly cleaning your exercise equipment? A good cleaning and disinfecting routine is important for both health reasons and keeping your machine functioning properly and looking great. Typical household cleaners, however, are often NOT the best option. In this video we cover how to properly clean fitness equipment AND what …
Basic Fitness Room Maintenance
Why it’s Important Regular service calls are a key component of a Preventative Maintenance plan. No matter the frequency, these periodic visits from your fitness equipment service provider greatly improve the usefulness and longevity of the equipment in your fitness center. Basic Fitness Room Maintenance is key to not just keeping your equipment running well, but to creating an inviting …
Avoiding Static Shocks During Winter Workouts
Using a treadmill or other indoor cardio machine makes staying fit convenient and comfortable, especially during the cold winter months. After all, that’s probably why you bought your home machine or joined a gym to begin with, right? So, the last thing you want to experience is a sudden jolt of electricity up your arm right before a workout. Winter …